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Professional Supervision for Counsellors in Australia What to Expect

Counsellors working in Australia practise in a complex and emotionally demanding profession that requires more than technical skill alone. Ethical judgment, reflective capacity, and ongoing...

Online Therapy in Australia: A Simple Guide to Choosing Safely

Therapy has evolved significantly in Australia, with online options now playing a central role in how people access mental health support. Whether someone is seeking short‑term counselling, structured...

Practical Guide to Therapy Costs, Rebates and Discounts

Therapy costs in Australia can feel hard to predict because fees vary by practitioner type, location, session length, and whether Medicare or private health rebates apply. In 2023–24, Australia...

How to Choose Pastoral vs Regular Counselling: Guide

Counselling is often the first place people turn when life feels heavy, relationships feel strained, or faith questions start colliding with real-world stress. In Australia, 12.6 million Medicare...

A Practical Guide to Christian Counselling for Grief

Counselling for grief and loss gives a structured place to sit with pain that rarely moves in a straight line, especially when daily life keeps demanding functioning while the heart is still catching...

Counselling Confidentiality: Simple Limits to Protect Your Privacy

Counselling confidentiality is the foundation that helps you speak openly, especially when the topics feel personal, sensitive, or hard to name. Australians commonly seek support, with more than 3.4...

Simple Steps for Your First Therapy: Forms, Goals, Fit

Therapy sessions go better when the first appointment is treated as a practical starting point, not a test. In Australia, Medicare data shows how often people use mental health support, with 12.6...

Counselling for Anxiety: What Happens in the First Session

Counselling for anxiety can feel a lot less overwhelming when you know what the first appointment is actually for. The first session is usually a calm, structured starting point where your counsellor...

Christian Counselling: A Practical Path to Hope

Counselling can support people from any background, but Christian counselling is different because it intentionally integrates evidence-informed counselling skills with a Christian worldview, values...

Explore My Therapy Services

Explore my range of support services, each thoughtfully tailored to meet you exactly where you are. Learn how I can help you move forward with clarity, confidence, and care.

Counselling

A supportive and confidential space to explore challenges, gain new perspectives, and work through emotional stress. This process helps you grow, heal, and strengthen your relationships.

Psychotherapy

A structured, evidence-informed approach to healing from past wounds and reshaping ingrained ways of thinking and feeling. This deeper work empowers you to reclaim your emotional well-being and cultivate a more grounded, fulfilling life.

Family
Therapy

Helps families identify and shift unhelpful relationship patterns, improve communication, and create a more supportive and connected home environment.

Professional Supervision

A reflective and skill-building space for counsellors and students to grow professionally, deepen self-awareness, and set meaningful development goals. Available in-person or via telehealth.

Couples Counselling

A safe and supportive space to help you and your partner understand relationship dynamics, resolve conflict, and improve communication. Together, you'll work toward deeper connection and lasting relationship satisfaction.

Youth Mentoring

Supportive, one-on-one guidance that helps young people build confidence, challenge limiting beliefs, and explore new perspectives — all through a trusted mentoring relationship.

Christian Counselling

Blends spiritual and psychological support to help you explore your challenges through faith-based principles, deepen your relationship with God, and find renewed hope.

Counselling for Young People

A safe, youth-focused space that supports emotional development, improves communication, and helps young people and families navigate challenges together with clarity and care.

I’m here to listen, understand, and help you figure out where your head is at.

PLEASE NOTE:
If you or anyone you know are in crisis or in need of urgent intervention, please contact the 24-hour counselling service Lifeline on 13 11 14, or if it’s an emergency, please contact 000.

Jonathan Righetti

Australian Counselling Association / College of Supervisors

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