Professional Counselling & Psychotherapy in Sydney
With the right tools, genuine support, and your own determination, I believe you can face life with confidence and grow into the best version of yourself.
Counselling & Psychotherapy
- Are you feeling overwhelmed, confused or unhappy?
- Are you experiencing any hardships and need to talk it over with someone?
- Are you struggling to manage a particular situation, or cope with difficult feelings on your own?
Family Therapy
- Are you struggling in your home environment?
- Are the everyday stressors of life having a negative impact on you or members of your family?
- Do you or your partner feel like you’re constantly butting heads when it comes to life decisions or parenting?
Couples Counselling
- Are you and your partner feeling stuck in negative patterns or struggling to communicate effectively?
- Do you need a supportive space to rebuild trust and deepen your emotional connection?
- Would your relationship benefit from the guidance of a professional to help you navigate conflict and find a clear path forward?
Youth Mentoring
- Finding it hard to communicate or find resolution with your teenager?
- Does your teenager need guidance in navigating life and developing goals for the future?
- Does your teenager respond better to advice from someone who is not a family member?
Professional Supervision
- Is it becoming difficult to maintain clarity or find resolution with your clients?
- Do you need guidance in navigating your professional life and developing goals for the future?
- Do you respond better to feedback from someone outside of your workplace?
Christian Counselling
- Are you seeking professional support that genuinely integrates your Christian faith and values?
- Would you value a safe space to explore anxiety, relationship issues, or life decisions through a biblical lens?
- Can you see the benefit of finding support that nurtures both your emotional wellbeing and your connection with God?
Counselling for Young People
- Is your teenager struggling with school stress, friendship tensions, or emotions they can’t quite articulate?
- Do they need a safe space to navigate identity, build confidence, and set realistic goals?
- Would support be better received from a professional compared to a family member?
My Areas of Expertise
I support people who feel constantly switched on, where rest never truly feels restful, helping the nervous system slow down and settle. I work with those who are carrying too much, emotionally and practically, and feeling weighed down by responsibility or pressure, guiding life toward feeling lighter and more manageable.
I often support parents who are depleted, giving everything to others while running close to burnout themselves. I also work with people whose past experiences still linger, showing up in the body or daily life as tension, overwhelm, or fatigue. My approach focuses on the whole person, offering practical tools that fit real life and can be used between sessions, not just during them.
Stress &
Anxiety
Parental Support & Coaching
Depression,
Grief & Trauma
Holistic &
Person Centered
About Me
Hi, I’m Jonathan Righetti, a registered counsellor, psychotherapist, and professional supervisor in Australia, and the founder of Where’s Your Head At. I support adolescents and adults with their mental health, offering counselling for anxiety, depression, trauma, stress, burnout, grief, relationships, and neurodivergence. My work is grounded in empathy, practical support, and evidence‑based therapy.
My approach to counselling and psychotherapy is person‑centred and trauma‑informed, with a strong focus on balance, self‑awareness, and resilience. I draw from a wide range of therapeutic models, including cognitive‑behavioural, dialectical‑behavioural, psychoanalytic, mindfulness‑based, somatic, and gestalt therapies, adapting each session to suit the individual and their unique needs.
I’m registered with the Australian Counselling Association (ACA), a member of the ACA College of Supervisors, and a Certified Child and Adolescent Trauma Professional (CATP).
In-Person Therapy Location In Sydney
We can work together in my private counselling space in Norwest, NSW, or via video call or phone call for those who prefer remote sessions. The office is conveniently located close to the metro and public transport, with free parking available.
Book a Free 15-minute Introductory Call
Frequently Asked Questions
- Counselling and Psychotherapy
- Couples Counselling
- Family Therapy
- Professional Supervision
- Youth Mentoring
- Christian Counselling
- Counselling for Young People
- Mon: 11:00 am – 8:15 pm
- Tue: 11 am – 6:00 pm
- Wed: 10:30 am – 5:30 pm
- Thu: 10:00 am – 6:00 pm
- Fri: 10:30 am – 6:30 pm
- Sat: 10:30 am – 3:15 pm
- Sun: N/A
- Appointments are held in-person, via video call or phone-call.
- Location: 20/1 Maitland Place, Norwest NSW 2153.
I provide professional counselling services for people experiencing anxiety, depression, stress, burnout, emotional overwhelm, and life transitions. My counselling approach focuses on insight, practical strategies, and long-term mental wellbeing.
Yes. I offer online counselling in Australia through secure telehealth sessions. This online mental health support allows clients to access professional care from anywhere, including regional and remote areas.
You can book a counselling session using the online booking system. If you are unsure whether counselling is right for you, you can contact me directly.
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