January 20, 2026

ADHD Coaching vs Counselling: Proven Steps for Confident Young People

Counselling is often where we start when young people are finding school, friendships, and everyday routines harder to manage. In Australia, the Australian Institute of Health and Welfare (AIHW) estimates that about 14% of children and adolescents aged 4 to 17 experienced a mental illness in the previous 12 months, and ADHD was among the […]

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Relationship Counselling: Clear Blueprint for Better Connection

Couples counselling is often most helpful when we notice the same arguments looping, emotional distance growing, or everyday stress turning into constant tension, even if we are unsure whether it “counts” as a serious problem. In Australia, there were 52,747 divorces in 2004, which is a reminder that many relationships reach a tipping point when

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I’m here to listen, understand, and help you figure out where your head is at.

PLEASE NOTE:
If you or anyone you know are in crisis or in need of urgent intervention, please contact the 24-hour counselling service Lifeline on 13 11 14, or if it’s an emergency, please contact 000.

Jonathan Righetti

Australian Counselling Association / College of Supervisors

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