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Forgiveness in Christian Counselling: Healing Through Grace

Christian counselling can help you face one of the hardest parts of faith: forgiving someone who has hurt you. Maybe it’s a partner who broke your trust, a parent who let you down, a friend who walked...

Imposter Syndrome: 10 Practical Ways to Move Past Self-Doubt.

Imposter syndrome is that nagging feeling that you don’t really deserve your success, even when the proof is right in front of you. You got the job. You passed the exam. People keep telling you...

Alcohol Use Disorder: Finding a Sustainable Recovery Path

Alcohol Use Disorder affects far more Australians than most people realise, and it can leave you feeling isolated when drinking begins to harm your health, career and personal relationships. The...

Couples Therapy Before Marriage: Essential Topics to Discuss

Couples therapy has become an increasingly valuable step for Australians preparing to marry, and the numbers show why relationships need extra support these days. According to the Australian Bureau of...

Social Anxiety Disorder: Symptoms, Causes, and How to Overcome It

Social Anxiety Disorder is far more common than most people realise, and if you’re dealing with it, you’re certainly not alone. According to the Australian Bureau of Statistics, more than...

Intergenerational Trauma: How to Break Patterns and Heal Forward

Learn what intergenerational trauma is, its signs and effects, and how therapy can help break family patterns and support healing across generations...

ADHD Treatment Beyond Medication: Skills That Help Daily

ADHD Treatment is only one part of the picture when you’re learning to live well with ADHD. According to the Australian Institute of Health and Welfare, the rate of Australians taking ADHD...

Separation Anxiety in Adults: Practical Strategies for Coping

Separation anxiety is a big feeling of worry that grown-ups can get when they have to be away from someone they love very much, like a partner or a family member. Sometimes, people think this only...

How to Break Toxic Silent Treatment: Relationship Counselling

Relationship counselling is a safe place where people learn how to fix problems when they are upset with each other. Sometimes, when a person is very mad, they stop talking entirely. This is known as...

Explore My Therapy Services

Explore my range of support services, each thoughtfully tailored to meet you exactly where you are. Learn how I can help you move forward with clarity, confidence, and care.

Counselling

A supportive and confidential space to explore challenges, gain new perspectives, and work through emotional stress. This process helps you grow, heal, and strengthen your relationships.

Psychotherapy

A structured, evidence-informed approach to healing from past wounds and reshaping ingrained ways of thinking and feeling. This deeper work empowers you to reclaim your emotional well-being and cultivate a more grounded, fulfilling life.

Family Therapy

Helps families identify and shift unhelpful relationship patterns, improve communication, and create a more supportive and connected home environment.

Couples Therapy

A safe and supportive space to help you and your partner understand relationship dynamics, resolve conflict, and improve communication. Together, you'll work toward deeper connection and lasting relationship satisfaction.

Counselling for Young People

A safe, youth-focused space that supports emotional development, improves communication, and helps young people and families navigate challenges together with clarity and care.

I’m here to listen, understand, and help you figure out where your head is at.

PLEASE NOTE:
If you or anyone you know are in crisis or in need of urgent intervention, please contact the 24-hour counselling service Lifeline on 13 11 14, or if it’s an emergency, please contact 000.

Jonathan Righetti

Australian Counselling Association / College of Supervisors

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